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A full day of Nutreasy meals
Healthy meal plans

Meal delivery in Poznań

Healthy eating in Poznań for people who love home-style food but don’t have time to cook it.from 100 zł/day

First order of 4–9 days: one day free

  • A four-week menuwith no repeats
  • A dessert without added sugarevery day
  • Tell us your preferenceswe’ll confirm what’s possible
  • 900–3,000kcal a day
03 — Taste, balance and swaps

Why customers come back
to Nutreasy

A Nutreasy chef plating a dish in the kitchen
  • 01

    We cook the food people actually like

    And then we find the right balance for it. That is how these plans come about — you look after yourself without giving up taste or pleasure.

  • 02

    More good protein

    30% of the calories in every plan come from protein — meat, fish and seafood — with vegetables and balanced sides alongside.

  • 03

    A menu adjusted to your needs

    Have an allergy, an intolerance, or an ingredient you would rather avoid? Tell us your preferences when you order and we’ll confirm the available substitutions.

Find your plan

1. Choose your goal

2. Calories

You can work out your own daily need with the calculator.

Light and balanced. An easy format for every day.

4 meals + dessertP 95 · F 45 · C 110
3. Number of days
  • from 10 days+1 day free
  • from 20 days+2 days free
  • from 30 days+4 days free
5
05 — How it works

We cook. You get on with your day.

  1. STEP 01

    You pick a plan

    Set the goal, the format and the calorie level yourself, or let us help.

  2. STEP 02

    You tell us your preferences

    Note any allergies, intolerances or ingredients you want left out.

  3. STEP 03

    We cook from fresh produce

    No pre-made components, no empty calories. Just proper meals for the whole day.

  4. STEP 04

    We deliver your meals to your address

    We bring the order to the address you give us, within the area we serve. All that is left is to heat it up and enjoy it.

06 — Calculator

Calorie calculator

Work out a rough daily calorie target and see which plan comes closest to it.

Sex
Age
25years
Weight
70kg
Height
175cm
Activity level
Your goal
08 — Reviews

What customers say
about Nutreasy

  • The most delicious food of all catering services I have ever tried. Every day there is something new and tasty, always plenty of meat and fish, they never save on ingredients and never cut corners. Absolutely worth the money 100%.

  • I really enjoyed Nutreasy’s service the most among other catering businesses I tried. The food is always fresh and very tasty, and I am always excited to open their next package. The menu is printed on a paper and even has recommended time for consumption. The customer service is excellent. Keep up the good work!🩷

  • Good service. Very tasty dishes with already calculated kilocalories. I’m lovin’ it.

  • I must admit, I'm surprised by the taste, quality, and variety of dishes delivered. In a very positive way, of course. I've used various companies and I definitely recommend them!

    Translated by Google

  • The food is delicious, I really liked everything, it was varied, very aesthetically presented, plus there was a low-calorie dessert every day and even though I only had 1400 kcal, the protein content was high, I highly recommend it

    Translated by Google

Behind the scenes

Before the box heads your way

09 — Delivery

Poznań and its 42 neighbourhoods

Overnight, we’ll bring the day’s food to your door in Poznań by 6:00, whether you live in Jeżyce, Wilda or Łazarz.

Poznań and its 42 neighbourhoods© OpenStreetMap
  • Antoninek-Zieliniec-Kobylepole
  • Chartowo
  • Fabianowo-Kotowo
  • Główna
  • Głuszyna
  • Górczyn
  • Grunwald Południe
  • Grunwald Północ
  • Jeżyce
  • Junikowo
  • Kiekrz
  • Krzesiny-Pokrzywno-Garaszewo
  • Krzyżowniki-Smochowice
  • Kwiatowe
  • Ławica
  • Łazarz
  • Morasko-Radojewo
  • Naramowice
  • Nowe Winogrady Południe
  • Nowe Winogrady Północ
  • Nowe Winogrady Wschód
  • Ogrody
  • Ostrów Tumski-Śródka-Zawady-Komandoria
  • Piątkowo
  • Piątkowo Północ
  • Podolany
  • Rataje
  • Sołacz
  • Stare Miasto
  • Stare Winogrady
  • Starołęka-Minikowo-Marlewo
  • Stary Grunwald
  • Strzeszyn
  • Szczepankowo-Spławie-Krzesinki
  • Świerczewo
  • Umultowo
  • Warszawskie-Pomet-Maltańskie
  • Wilda
  • Winiary
  • Wola
  • Zielony Dębiec
  • Żegrze

Towns around Poznań

We bring food overnight to the towns around Poznań too, such as Śrem, Swarzędz, Oborniki and Luboń, and text you when we’ve dropped it off at your door. Each town has its own delivery time.

Śrem
by 7:00
Swarzędz
by 7:00
Oborniki
by 7:00
Luboń
by 6:30
Mosina
by 7:00
Murowana Goślina
by 7:00
Pobiedziska
by 7:00
Kórnik
by 7:00
Komorniki
by 7:00
Rokietnica
by 7:00
Suchy Las
by 7:00
Puszczykowo
by 7:00
Stęszew
by 7:00
Tarnowo Podgórne
by 7:00
Plewiska
by 6:30

When we bring your food

We deliver at night, from Monday to Saturday. To the towns around Poznań, we’ll bring your food by 6:30 or 7:00.

Beyond Poznań and nearby towns, we also bring meals to 17 other cities in Poland. Check your address

When it arrives

Delivery method
We’ll text you the moment we’ve left the food at your door; to get in, we’ll need your intercom code, and if your building has none, just say so in the order.
Kept cold
We carry your food in refrigerated vans at no more than 7 °C.
For tomorrow
Order by 12:00 and the meals arrive the next morning.
Sunday
We deliver Monday to Saturday, and Sunday's meals arrive together with Saturday's.

If plans change

Moving a day or changing the address
Until 12:00 the day before.
Prices

The longer you order, the less you pay

From 5 days you pay 4 zł less per day, from 20 days — 8 zł less.

Price per day in złoty by calorie level and order length; from 10 days free days are added to the order
Calories1–4 days5–19 days20 days or more
108 zł104 zł100 zł
118 zł114 zł110 zł
128 zł124 zł120 zł
138 zł134 zł130 zł
148 zł144 zł140 zł
155 zł151 zł147 zł
165 zł161 zł157 zł
175 zł171 zł167 zł
185 zł181 zł177 zł

Free days

The longer the order, the more free days

  • 10–19 days+1 day free
  • 20–29 days+2 days free
  • 30+ days+4 days free

Work out your own plan

Calories
Number of days
5
First order: +1 day free
Price per day
114 zł
Total
570 zł

FAQ

Meal delivery in Poznań: common questions

What does a day of healthy meals cost in Poznań?

A day at 900 kcal is 108 zł when you order for 1–4 days, 104 zł for 5 days or more and 100 zł from 20 days. More calories mean a higher price: from 130 zł at 1,600 kcal, from 157 zł at 2,200 kcal and from 177 zł at 3,000 kcal. You pay the same in Poznań as in our other cities, and delivery is free. Cutlery is optional and charged separately.

How much does a monthly meal plan cost in Poznań?

Thirty days of meals come to 3,000 zł at 900 kcal or 5,310 zł at 3,000 kcal. Order 30 days or more and we’ll throw in 4 extra days. You can order anything from a single day up to 40. If this is your first order and it’s for 4–9 days, we’ll give you 1 day free.

What time do you deliver in and around Poznań?

In Poznań, we’ll bring your food overnight by 6:00, from Monday to Saturday. Saturday’s delivery covers Sunday too. We reach the towns around Poznań by 6:30 or 7:00, depending on which one you live in. When you order, you’ll see the delivery time for your address.

Do I need to wait in for delivery, and do you need my intercom code?

There’s no need to wait in, because in Poznań we’ll bring the food to your door by 6:00 and text you once we’ve left it. To get into your building, we’ll need the intercom code, so please add it to your order. If there’s no intercom, a short note saying so is enough.

Is the food still fresh after an overnight delivery?

It is, because at night we carry it in refrigerated vans, never warmer than 7 °C, right to your door. We cook every meal in our own kitchen. Once we’ve left the food at your door, we’ll text you, so you can take it in straight away.

What’s the order deadline for tomorrow, and can I change my order?

If you’d like your food tomorrow, order by 12:00 today. The same time applies to changes: send us a message on Telegram or WhatsApp by 12:00 the day before, and we’ll pause your plan, move or skip a day, or change your delivery address.

How do I choose a meal plan that suits me?

It’s easiest to go by your goal: Weight loss is 900–1,600 kcal, Balanced is 1,600–2,200 kcal, and the Sport and activity plan is 2,200–3,000 kcal. At 900 kcal that’s three meals a day, at 1,200–2,200 kcal it’s four, and at 2,500–3,000 kcal five, always with a dessert. Our calorie calculator on this page will work out your daily needs. If you’re torn between two plans, drop us a line on Telegram or WhatsApp in Polish, Ukrainian or English, and we’ll help you decide.

Do you deliver to Swarzędz, Luboń or Śrem?

We do: we’ll bring your food to Swarzędz, Śrem, Oborniki, Mosina and Kórnik by 7:00, and to Luboń by 6:30. In Poznań itself, we’re at your door by 6:00, in neighbourhoods such as Rataje, Winogrady, Piątkowo and Naramowice. We deliver to other towns around Poznań as well, though the time there may differ.

Help

Not sure which plan is right for you?

Write to us — we’ll suggest the plan that suits your routine and your goal.