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A full day of Nutreasy meals
Daily meal plans

Meal delivery in Warsaw

A full day of meals that taste like home cooking, made in our own Warsaw kitchen and brought to your door.from 100 zł/day

First order of 4–9 days: one day free

  • A four-week menuwith no repeats
  • A dessert without added sugarevery day
  • Tell us your preferenceswe’ll confirm what’s possible
  • 900–3,000kcal a day
03 — Taste, balance and swaps

Why customers come back
to Nutreasy

A Nutreasy chef plating a dish in the kitchen
  • 01

    We cook the food people actually like

    And then we find the right balance for it. That is how these plans come about — you look after yourself without giving up taste or pleasure.

  • 02

    More good protein

    30% of the calories in every plan come from protein — meat, fish and seafood — with vegetables and balanced sides alongside.

  • 03

    A menu adjusted to your needs

    Have an allergy, an intolerance, or an ingredient you would rather avoid? Tell us your preferences when you order and we’ll confirm the available substitutions.

Find your plan

1. Choose your goal

2. Calories

You can work out your own daily need with the calculator.

Light and balanced. An easy format for every day.

4 meals + dessertP 95 · F 45 · C 110
3. Number of days
  • from 10 days+1 day free
  • from 20 days+2 days free
  • from 30 days+4 days free
5
05 — How it works

We cook. You get on with your day.

  1. STEP 01

    You pick a plan

    Set the goal, the format and the calorie level yourself, or let us help.

  2. STEP 02

    You tell us your preferences

    Note any allergies, intolerances or ingredients you want left out.

  3. STEP 03

    We cook from fresh produce

    No pre-made components, no empty calories. Just proper meals for the whole day.

  4. STEP 04

    We deliver your meals to your address

    We bring the order to the address you give us, within the area we serve. All that is left is to heat it up and enjoy it.

06 — Calculator

Calorie calculator

Work out a rough daily calorie target and see which plan comes closest to it.

Sex
Age
25years
Weight
70kg
Height
175cm
Activity level
Your goal
08 — Reviews

What customers say
about Nutreasy

  • The most delicious food of all catering services I have ever tried. Every day there is something new and tasty, always plenty of meat and fish, they never save on ingredients and never cut corners. Absolutely worth the money 100%.

  • Good service. Very tasty dishes with already calculated kilocalories. I’m lovin’ it.

  • I really enjoyed Nutreasy’s service the most among other catering businesses I tried. The food is always fresh and very tasty, and I am always excited to open their next package. The menu is printed on a paper and even has recommended time for consumption. The customer service is excellent. Keep up the good work!🩷

  • No other ration delivery service in Poland offers a service like theirs! I highly recommend trying it for at least a week and you'll see for yourself ❤️‍🔥Everything I asked for substitutions, additions, or removals was done without question!

    Translated by Google

  • The food is delicious, I really liked everything, it was varied, very aesthetically presented, plus there was a low-calorie dessert every day and even though I only had 1400 kcal, the protein content was high, I highly recommend it

    Translated by Google

Behind the scenes

Before the box heads your way

09 — Delivery

Delivery across all 18 Warsaw districts

We deliver to every part of Warsaw, 6:30–10:00 in the morning.

Delivery across all 18 Warsaw districts© OpenStreetMap
  • Bemowo
  • Bielany
  • Wola
  • Żoliborz
  • Ochota
  • Ursus
  • Włochy
  • Śródmieście
  • Mokotów
  • Ursynów
  • Wilanów
  • Praga-Południe
  • Praga-Północ
  • Białołęka
  • Targówek
  • Rembertów
  • Wawer
  • Wesoła

Towns around Warsaw

Outside the city limits the meals arrive overnight, left at the door by the hour shown for your town, with a text to let you know they are there.

Stare Babice
by 5:30
Ząbki
by 5:30
Piaseczno
by 5:30
Marki
by 5:30
Łomianki
by 5:30
Sulejówek
by 5:30
Konstancin-Jeziorna
by 5:30
Legionowo
by 6:00
Pruszków
by 5:30
Otwock
by 6:00
Józefów
by 5:30
Raszyn
by 5:30
Kobyłka
by 6:00
Zielonka
by 5:30
Wołomin
by 6:00
Radzymin
by 6:00

The hour is yours to choose

We can bring your meals by 7:30, 8:00, 8:30, 9:00, 9:30 or 10:00, whichever suits you, and leave them at your door or hand them to you. If overnight works better, we'll deliver by 6:00, leave them at your door and text you; just let us know your intercom code, or that there isn't one. Order by 12:00 for the next day.

Outside Warsaw? We also deliver to 17 other cities. Check availability for your address.

When it arrives

Delivery method
Meals are left at the door or, on Warsaw mornings, handed over. At night, in Warsaw and other cities, we also text you; just share your intercom code or say there's none.
Kept cold
In Warsaw mornings we use insulated bags; overnight and to other cities, refrigerated vans. Never above 7 °C.
For tomorrow
Order by 12:00 and the meals arrive the next morning.
Sunday
We deliver Monday to Saturday, and Sunday's meals arrive together with Saturday's.

If plans change

Moving a day or changing the address
Until 12:00 the day before.
Prices

The longer you order, the less you pay

From 5 days you pay 4 zł less per day, from 20 days — 8 zł less.

Price per day in złoty by calorie level and order length; from 10 days free days are added to the order
Calories1–4 days5–19 days20 days or more
108 zł104 zł100 zł
118 zł114 zł110 zł
128 zł124 zł120 zł
138 zł134 zł130 zł
148 zł144 zł140 zł
155 zł151 zł147 zł
165 zł161 zł157 zł
175 zł171 zł167 zł
185 zł181 zł177 zł

Free days

The longer the order, the more free days

  • 10–19 days+1 day free
  • 20–29 days+2 days free
  • 30+ days+4 days free

Work out your own plan

Calories
Number of days
5
First order: +1 day free
Price per day
114 zł
Total
570 zł

FAQ

Daily meal plans in Warsaw: what you ask us most

How much does a day cost in Warsaw?

It depends on the calories and how many days you order. A 900 kcal day is 108 zł for one to four days, 104 zł from five days and 100 zł from twenty. At 3,000 kcal it is 185 zł for one to four days and 177 zł from twenty. The price is the same in every district, with nothing added for delivery.

When and where do you deliver in Warsaw?

Within the city we deliver by the time you choose, 7:30, 8:00, 8:30, 9:00, 9:30 or 10:00, and leave your meals at the door or hand them to you. We can also deliver overnight, by 6:00, and leave them at your door. In the suburbs, such as Ząbki, Marki and Piaseczno, a courier brings them overnight, by 5:30 or 6:00, depending on your address.

Can I order for a whole month?

Yes, for any number of days. From 10 days you get 1 extra day free, from 20 days 2, and from 30 days 4. First order of 4–9 days: +1 free day.

Do I have to be home for the delivery, and should I give you my intercom code?

No, you don't have to be home. In the morning in Warsaw, we bring your meals by the hour you picked and hand them to you or leave them at your door, whichever you prefer. At night we deliver by 6:00, and then, as we do outside Warsaw, we leave them outside your door and text you. So we can get inside, we'll ask for the intercom code. If your building doesn't have one, just tell us.

Will my meals still be fresh when they arrive, even overnight?

Yes, we keep your food at 7 °C or lower all the way to you, overnight included. In the morning in Warsaw we carry your meals in insulated bags, and at night or outside Warsaw, in refrigerated vans. We cook every dish in our own kitchen.

What's the latest I can order for tomorrow, and what if my plans change?

You can order for tomorrow until 12:00 today. If your plans change, let us know via Telegram or WhatsApp no later than 12:00 the day before. We'll pause your deliveries, skip or move a day, or change the address for you.

Why choose meal delivery instead of cooking at home?

Because the day is already counted and already made. The calories and the protein are set, four weeks of menus run without a repeat, and anything you cannot eat is noted when you order, with a manager confirming the swap. What you save is the shopping, the cooking and the washing up.

How does ordering work?

You choose the plan, the calories and the number of days, then give the address and any preferences. A manager confirms the details and sends a payment link. The first delivery comes on the day you picked, at the hour you picked.

Help

Not sure which plan is right for you?

Write to us — we’ll suggest the plan that suits your routine and your goal.