Food
you'll come
back to
Fresh, chef-prepared meals delivered to your home or office every morning — so you can eat well without planning, shopping or cooking.from 100 zł/day
First order of 4–9 days: one day free
- A four-week menuwith no repeats
- A dessert without added sugarevery day
- Tell us your preferenceswe’ll confirm what’s possible
- 900–3,000kcal a day
Breakfast Banana muffins
Brunch Chicken, cheese and vegetable wrap
Lunch Bulgur with veal goulash
Dinner Georgian chicken salad with walnut sauce
Dessert Cottage cheese parfait with granola and berry compote
Why customers come back
to Nutreasy
- 01
We cook the food people actually like
And then we find the right balance for it. That is how these plans come about — you look after yourself without giving up taste or pleasure.
- 02
More good protein
30% of the calories in every plan come from protein — meat, fish and seafood — with vegetables and balanced sides alongside.
- 03
A menu adjusted to your needs
Have an allergy, an intolerance, or an ingredient you would rather avoid? Tell us your preferences when you order and we’ll confirm the available substitutions.
Find your plan
1. Choose your goal
2. Calories
You can work out your own daily need with the calculator.
Light and balanced. An easy format for every day.
- from 10 days+1 day free
- from 20 days+2 days free
- from 30 days+4 days free
We cook. You get on with your day.
- STEP 01
You pick a plan
Set the goal, the format and the calorie level yourself, or let us help.
- STEP 02
You tell us your preferences
Note any allergies, intolerances or ingredients you want left out.
- STEP 03
We cook from fresh produce
No pre-made components, no empty calories. Just proper meals for the whole day.
- STEP 04
We deliver your meals to your address
We bring the order to the address you give us, within the area we serve. All that is left is to heat it up and enjoy it.
Calorie calculator
Work out a rough daily calorie target and see which plan comes closest to it.
What customers say
about Nutreasy
- ★★★★★
The most delicious food of all catering services I have ever tried. Every day there is something new and tasty, always plenty of meat and fish, they never save on ingredients and never cut corners. Absolutely worth the money 100%.
- ★★★★★
Good service. Very tasty dishes with already calculated kilocalories. I’m lovin’ it.
- ★★★★★
I really enjoyed Nutreasy’s service the most among other catering businesses I tried. The food is always fresh and very tasty, and I am always excited to open their next package. The menu is printed on a paper and even has recommended time for consumption. The customer service is excellent. Keep up the good work!🩷
- ★★★★★
No other ration delivery service in Poland offers a service like theirs! I highly recommend trying it for at least a week and you'll see for yourself ❤️🔥Everything I asked for substitutions, additions, or removals was done without question!
Translated by Google
- ★★★★★
The food is delicious, I really liked everything, it was varied, very aesthetically presented, plus there was a low-calorie dessert every day and even though I only had 1400 kcal, the protein content was high, I highly recommend it
Translated by Google
Before the box heads your way
Delivery
in Poland
- Warszawa: 6:30–10:00 in the morning or overnight by 6:00
- Białystok
- Bydgoszcz
- Gdańsk
- Gorzów Wielkopolski
- Katowice
- Kielce
- Kraków
- Lublin
- Łódź
- Olsztyn
- Opole
- Poznań
- Rzeszów
- Szczecin
- Toruń
- Wrocław
- Zielona Góra
When it arrives
- Delivery hour
- In Warsaw we deliver 6:30–10:00, by the time you choose, or overnight by 6:00. In 17 more cities, including Kraków and Wrocław, it's overnight, by 7:00, and areas outside them have their own time, shown when you order.
- Delivery method
- Meals are left at the door or, on Warsaw mornings, handed over. At night, in Warsaw and other cities, we also text you; just share your intercom code or say there's none.
- Kept cold
- In Warsaw mornings we use insulated bags; overnight and to other cities, refrigerated vans. Never above 7 °C.
- For tomorrow
- Order by 12:00 and the meals arrive the next morning.
- Sunday
- We deliver Monday to Saturday, and Sunday's meals arrive together with Saturday's.
If plans change
- Moving a day or changing the address
- Until 12:00 the day before.
The longer you order, the less you pay
From 5 days you pay 4 zł less per day, from 20 days — 8 zł less.
| Calories | 1–4 days | 5–19 days | 20 days or more |
|---|---|---|---|
| 108 zł | 104 zł | 100 zł | |
| 118 zł | 114 zł | 110 zł | |
| 128 zł | 124 zł | 120 zł | |
| 138 zł | 134 zł | 130 zł | |
| 148 zł | 144 zł | 140 zł | |
| 155 zł | 151 zł | 147 zł | |
| 165 zł | 161 zł | 157 zł | |
| 175 zł | 171 zł | 167 zł | |
| 185 zł | 181 zł | 177 zł |
Free days
The longer the order, the more free days
- 10–19 days+1 day free
- 20–29 days+2 days free
- 30+ days+4 days free
Work out your own plan
- Price per day
- 114 zł
- Total
- 570 zł
What is worth knowing before you choose a plan.
How much does a day cost?
From 100 zł a day for orders of 20 days or more (900 kcal); for a 1–4 day order the same set costs 108 zł. The price depends on the calorie level and the length of the order: the more days, the less you pay per day. The full price table is in the order form. Orders of 10 days or more get free days, on every order: from 10 days +1, from 20 days +2, from 30 days +4.
Where and when do you deliver?
We deliver in Warsaw and 17 other cities, including Kraków, Wrocław, Gdańsk, Poznań and Łódź, and in many smaller towns too. In all, that's over 200 delivery zones. In Warsaw it's 6:30–10:00, by the time you choose, or overnight by 6:00. In the other cities meals arrive overnight, by 7:00, and outside them the time depends on your address. At night we leave them at your door and text you. We deliver Monday to Saturday, and Sunday's meals come with Saturday's. Order by 12:00 for next-day delivery.
How late can I place an order?
We take orders for the next day until 12:00.
How many meals a day are in a set?
At 900 kcal, three meals and a dessert. At 1,200–2,200 kcal, four meals and a dessert. At 2,500 and 3,000 kcal, five meals and a dessert.
How many calories do I need?
It depends on your goal, your daily routine and how active you are. Use the calculator, or write to us and we’ll help you work it out.
Can I exclude products or have an allergy taken into account?
Yes. When you place the order, list any allergies, intolerances or ingredients you want left out. We’ll confirm the available substitutions. We’ll tell you in advance about any extra charge.
Can I move an order or pause it?
Just send us a message by 12:00 the day before, and we'll pause your plan, move a day, change your address or cancel a day for you.