Skip to content
Order
A full day of Nutreasy meals
Healthy meal plans

Meal delivery in Kraków

Healthy eating in Kraków without the cooking: filling meals that see you through the day and taste home-made.from 100 zł/day

First order of 4–9 days: one day free

  • A four-week menuwith no repeats
  • A dessert without added sugarevery day
  • Tell us your preferenceswe’ll confirm what’s possible
  • 900–3,000kcal a day
03 — Taste, balance and swaps

Why customers come back
to Nutreasy

A Nutreasy chef plating a dish in the kitchen
  • 01

    We cook the food people actually like

    And then we find the right balance for it. That is how these plans come about — you look after yourself without giving up taste or pleasure.

  • 02

    More good protein

    30% of the calories in every plan come from protein — meat, fish and seafood — with vegetables and balanced sides alongside.

  • 03

    A menu adjusted to your needs

    Have an allergy, an intolerance, or an ingredient you would rather avoid? Tell us your preferences when you order and we’ll confirm the available substitutions.

Find your plan

1. Choose your goal

2. Calories

You can work out your own daily need with the calculator.

Light and balanced. An easy format for every day.

4 meals + dessertP 95 · F 45 · C 110
3. Number of days
  • from 10 days+1 day free
  • from 20 days+2 days free
  • from 30 days+4 days free
5
05 — How it works

We cook. You get on with your day.

  1. STEP 01

    You pick a plan

    Set the goal, the format and the calorie level yourself, or let us help.

  2. STEP 02

    You tell us your preferences

    Note any allergies, intolerances or ingredients you want left out.

  3. STEP 03

    We cook from fresh produce

    No pre-made components, no empty calories. Just proper meals for the whole day.

  4. STEP 04

    We deliver your meals to your address

    We bring the order to the address you give us, within the area we serve. All that is left is to heat it up and enjoy it.

06 — Calculator

Calorie calculator

Work out a rough daily calorie target and see which plan comes closest to it.

Sex
Age
25years
Weight
70kg
Height
175cm
Activity level
Your goal
08 — Reviews

What customers say
about Nutreasy

  • The most delicious food of all catering services I have ever tried. Every day there is something new and tasty, always plenty of meat and fish, they never save on ingredients and never cut corners. Absolutely worth the money 100%.

  • I really enjoyed Nutreasy’s service the most among other catering businesses I tried. The food is always fresh and very tasty, and I am always excited to open their next package. The menu is printed on a paper and even has recommended time for consumption. The customer service is excellent. Keep up the good work!🩷

  • Good service. Very tasty dishes with already calculated kilocalories. I’m lovin’ it.

  • I must admit, I'm surprised by the taste, quality, and variety of dishes delivered. In a very positive way, of course. I've used various companies and I definitely recommend them!

    Translated by Google

  • The food is delicious, I really liked everything, it was varied, very aesthetically presented, plus there was a low-calorie dessert every day and even though I only had 1400 kcal, the protein content was high, I highly recommend it

    Translated by Google

Behind the scenes

Before the box heads your way

09 — Delivery

We deliver to all 18 districts of Kraków

We’ll bring your meals to your door overnight, by 6:00 in most districts. On the outskirts, mainly in Nowa Huta and Wzgórza Krzesławickie in the east of the city, we’ll get there a little later, by 7:00.

Delivery by 7:00

We deliver to all 18 districts of Kraków© OpenStreetMap
  • Stare Miasto
  • Grzegórzki
  • Prądnik Czerwony
  • Prądnik Biały
  • Krowodrza
  • Bronowice
  • Zwierzyniec
  • Dębniki
  • Łagiewniki-Borek Fałęcki
  • Swoszowice
  • Podgórze Duchackie
  • Bieżanów-Prokocim
  • Podgórze
  • Czyżyny
  • Mistrzejowice
  • Bieńczyce
  • Wzgórza Krzesławickie
  • Nowa Huta

Towns around Kraków

We also deliver overnight to nearby towns such as Wieliczka, Skawina, Niepołomice and Zabierzów, in just the same way as in the city. Only the delivery time depends on the town.

Wieliczka
by 7:00
Skawina
by 7:00
Niepołomice
by 7:00
Zabierzów
by 7:00
Zielonki
by 7:00
Michałowice
by 7:00
Mogilany
by 7:00
Liszki
by 7:00
Świątniki Górne
by 7:00
Dobczyce
by 7:00
Krzeszowice
by 7:00
Myślenice
by 7:00
Bochnia
by 7:00
Słomniki
by 7:30
Miechów
by 7:30

When we deliver

We deliver overnight, Monday to Saturday, and to the towns around Kraków by 7:00 or 7:30, depending on where you live.

If you live outside Kraków and the towns around it, we deliver to 17 more cities in Poland. Check delivery to your address

When it arrives

Delivery method
We leave your meals outside your door and send you a text straight away; all we need is your intercom code, or a note in your order if there isn’t one.
Kept cold
Refrigerated vans keep your meals at 7 °C or below on the way to you.
For tomorrow
Order by 12:00 and the meals arrive the next morning.
Sunday
We deliver Monday to Saturday, and Sunday's meals arrive together with Saturday's.

If plans change

Moving a day or changing the address
Until 12:00 the day before.
Prices

The longer you order, the less you pay

From 5 days you pay 4 zł less per day, from 20 days — 8 zł less.

Price per day in złoty by calorie level and order length; from 10 days free days are added to the order
Calories1–4 days5–19 days20 days or more
108 zł104 zł100 zł
118 zł114 zł110 zł
128 zł124 zł120 zł
138 zł134 zł130 zł
148 zł144 zł140 zł
155 zł151 zł147 zł
165 zł161 zł157 zł
175 zł171 zł167 zł
185 zł181 zł177 zł

Free days

The longer the order, the more free days

  • 10–19 days+1 day free
  • 20–29 days+2 days free
  • 30+ days+4 days free

Work out your own plan

Calories
Number of days
5
First order: +1 day free
Price per day
114 zł
Total
570 zł

FAQ

Questions about meal delivery in Kraków

How much is a day of meals in Kraków?

The price varies with your calorie level and how long you order for. At 900 kcal, a day costs 108 zł if you order for 1–4 days; from 5 days it’s 104 zł, and from 20 days 100 zł. Higher calorie levels cost more, starting at 130 zł for 1,600 kcal, 157 zł for 2,200 kcal and 177 zł for 3,000 kcal. If you’d like cutlery, we can add it at extra cost. Prices in Kraków are the same as in the other cities we deliver to, and delivery is free.

What does a month of meals come to?

You can order for a single day or for longer. Thirty days cost 3,000 zł at 900 kcal and 5,310 zł at 3,000 kcal. With an order of 30 days or more, we add 4 free days. Your first order of 4–9 days comes with 1 extra day free.

Which parts of Kraków do you cover, and by what time?

We deliver overnight to every district of Kraków from Monday to Saturday. Sunday’s food comes with the Saturday delivery. We reach most districts by 6:00. On the outskirts, which mostly means Nowa Huta and Wzgórza Krzesławickie in the east, we get there by 7:00. In the towns around Kraków we deliver by 7:00 or 7:30, depending on the address. You’ll see the exact time for your address when you order.

Do I need to be in for the delivery?

No, you don’t. We deliver at night, so we leave your meals outside the door and send you a text as soon as we’ve delivered. We’ll just need your intercom code to get into the building, or a note in your order if there isn’t one.

How does the food stay fresh overnight?

We cook everything in our own kitchen. Overnight, your meals are kept no warmer than 7 °C in refrigerated vans, and we deliver them to your door by morning.

How late can I order for tomorrow, and how do I make changes?

For tomorrow’s meals, order by 12:00 today. If you’d like to pause, move a day, skip one or switch to a new address, message us on Telegram or WhatsApp the day before, by 12:00, and we’ll sort it out.

Which meal plan should I go for?

Start with your goal. The Weight loss plan runs from 900 to 1,600 kcal, Balanced from 1,600 to 2,200 kcal, and Sport and activity from 2,200 to 3,000 kcal. You get three meals at 900 kcal, four at 1,200–2,200 kcal and five at 2,500–3,000 kcal, plus a dessert each day. To work out your daily calories, use the calculator on this page. If you’re still not sure which to pick, message us on Telegram or WhatsApp and we’ll talk it through with you in English, Polish or Ukrainian.

Help

Not sure which plan is right for you?

Write to us — we’ll suggest the plan that suits your routine and your goal.